Find the magnitude of the angular momentum of the second hand on a clock

Find the magnitude of the angular momentum of the second hand on a clock about an axis through the center of the clock face. The clock hand has a length of 15.0 cm and a mass of 6.00 g. Take the second hand to be a slender rod rotating with constant angular velocity about one end.

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Problem from University Physics with Modern Physics Young and Friedman 14 Edition 10.37

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